Chakra Balancing Mudra Manual 1i5d3h



Chakra Balancing Mudra Empowerment by Jean

Myrner

          

 

Chakra balancing can be done using mantras and mudras with intent. Simply hold the mudra and say the mantra or hold the mudra while meditating on the mantra

     

First chakra—root or base of the spine Color: red Stone: red or picture jasper, black tourmaline Description: security, foundation grounding

I love my body and trust it's wisdom

Base Chakra Mudra

Second chakra—sacral Color: orange Stone: carnelian Description: creativity and sexuality

I deserve pleasure in my life

Sacral Chakra Mudra

Third chakra—solar plexus Color: yellow Stone: citrine Description: power center

I honor the power within me

Solar Plexus Chakra Mudra

Fourth chakra—heart Color: green or pink Stone: aventurine or rose quartz Description: pure love

I am worthy of love

Heart Chakra Mudra

Fifth chakra—throat Color: blue Stone: apatite Description Clear communication

I hear and speak the truth

Throat Chakra Mudra

Sixth chakra—third eye Color: indigo Stone: sodalite Description: clear vision

I see everything clearly

Third Eye Chakra Mudra

Seventh chakra—crown Color: violet Stone: flourite, amethyst Description: inspiration

Divinity resides within me

Crown Chakra Mudra

Receiving the Empowerment: Sit or lie down in a comfortable position. Mentally say once: “I will now receive the Chakra Balancing Mudra Empowerment from-------.” This will start the attunement and it will last for 10 – 15 minutes.

Sending the empowerment: A very simple way to send any attunement. Relax and recharge.

When you have rested for 10 – 15 minutes, rise and be fully awake. State mentally or loud once: “Chakra Balancing Mudra Empowerment queued for (name)”

Blesssings on your journey!

.