Youtube Workout Calendar 5y1i31

click the links or see the Youtube playlist here

30 day Workout Calendar RealityofHealthy.Tumblr.com

Day 1 Interval

Day 2 Strength

Day 3 Circuit

Day 4 Strength

Day 5 Flexibility

Day 6 Interval

Day 7

Day 8 Strength

Day 9 Interval

Day 10 Flexibility

Day 11 Circuit

Day 12 Strength

Day 13 Interval

Day 14

fitness ble nder HIIT fat los s (21 minutes )

Blogilates Victoria’s secret ab workout (14 minutes)

Blogilates Drive by inner thighs (4 minutes)

fitness blender 5 minutes to slim (5 minutes)

mon Sara Solo circuit Jump Rope s) (20 minute

tiles Tara S s yoga t los weigh e: Fat burn eng chall inutes) (8 m

fitness blender strength training for fat loss (26 minutes)

Fitness blender better booty lower body cardio/strength (44min)

Tara Stiles weight loss yoga for beginners (8 minutes)

Blogilates want u back arms challenge (5 minutes)

Rest! Fitness blender little black dress bootcamp and sculpt (9 minutes)

Fitness blender cardio HIIT (24 minutes)

Rest!

Day 15 Interval

Day 16 Strength

Day 17 Circuit

Day 18 Strength

Day 19 Interval

Day 20 Flexibility

Day 21

Day 22 Strength

Day 23 Flexibility

Day 24 Circuit

Day 25 Strength

Day 26 Flexibility

Day 27 Interval

Day 28

Blogilates hiitilates My thighs are dying (14 minutes)

ender Fitness Bl or fat aining f weight tr loss s) (33 minute

Day 29 Flexibility Tara Stiles strong core power yoga (9 minutes)

e Intens s e t a l blogi orkout Ab W tes) nu (10 mi

Tara STiles full body routine (9 minutes)

Day 30 Interval

der Fitness blen rie lo epic 1000 ca t dos) workout (par (1hr 26min)

Fitness blender no equpiment upper body and cardio circuit (10 min)

Fitness blender Total Body strength and cardio blend (18 minutes)

Fitness Ble nder Back, arms and chest (23 min)

Tips

Fitness Blender Total body strength (40 minutes)

fitness blender calorie blasting HIIT (20 minutes)

tara stiles stress relief yoga (5 minutes)

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Tara Stiles Weight Loss Yoga total body tone (8 minutes)

Fitness blender

epic 1000 calorie workout (abs, cardio, strength)

Rest!

Rest!

(1hr 26min)

Hey everyone! I’ve designed this awesome workout calendar so you can exercise anywhere, for free, as long as you have in ternet access. What does this mean? No excuses, that’s what! Send me a message on Tumblr and let me know if you like the workout calendar/whether or not you still think knock-knock jokes are funny. (I can’t be the only one, you guys!) -Amy